Looking Good Info About How To Fight A Cold Virus

That can slow your immune system just when you need it running at full power to fight the cold virus.

How to fight a cold virus. Listen to your body when you feel a cold coming on. Keep cold, flu, and comfort relief close. Your best defense:first, get a flu shot.

Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration. Have some chicken soup strangely enough, several recent. Continuing your normal level of activity usually results in worsened.

Of water and stir briskly. Dissolve the contents of a flutherapy packet into 8 oz. Fluids like orange juice, watery fruits and vegetables, soups, teas and plain water, all work great in countering cold virus.

These three remedies may reduce symptom duration and severity. Vitamin d strengthens the immune system and fights against disease, and it's also full of antimicrobials, which attack viruses and bacteria that cause colds and the flu. Get all the sleep you can.

Here are some good foods to eat when you're battling a cold or flu: Take a contrast shower at the first sign of a cold or flu, give yourself a “contrast shower.” the sooner you do it,. When you come down with the.

These remedies might help you feel better: While there's no cure for the common cold, everyone seems to have a surefire remedy they embrace.