Beautiful Tips About How To Check Your Cervical Position

It is best to move the finger upwards slowly, until you reach your cervix.

How to check your cervical position. Remember the explanation given above on how. Sitting on the toilet or squatting or standing with one leg on the edge of the bathtub are good positions. And even though i don't chart this myself today i wanted to share the basics with you.

Start by slowly reaching your finger upwards until you touch your cervix. How to check your cervix’s position wash your hands very well. While sitting on the toilet or standing with one leg on the edge of the tub, gently insert your longest finger into your vagina and keep reaching a few inches until you find your.

How to check your cervical position. Checking the cervical position takes some practice. Use your index or middle finger and slowly slide your finger in as far as you can reach, in an upward motion.

Use the same position each time you check your cervix. Record how your cervix feels into a chart if you would like to track ovulation and fertility this way. If you think of your vagina as a.

It is helpful to first insert your finger into your vagina and feel the location of your cervix (will feel like a little nub protruding into your vagina and may be as hard as the tip of your nose or as. This is super important, as you don’t want to introduce any nasty bacteria. First, wash your hands well and trim your nails.

I get asked quite a bit to talk about cervical position and charting.